GOODBYE 2023, HELLO 2024 YOGA AND SOUND BATH CEREMONY
Join us for what may be LYM's last yoga class...ever. We're making some changes in the upcoming new year and we're not sure what that will mean for our events.
10am-11am (class time) · SATURDAY · December 30th! A class to focus on creating space for new & all that New Years Jazz (but not the watered down, generic kind)
Just like last year, we're sealing up 2023 with yoga, connection and permanent jewelry to seal your intention, but we're adding on a Sound Bath Ceremony as well. Lizzie will lead 35-40ish minutes of yoga, Kerri will cover you with healing sounds to bring down and wrap up the class. You'll be sent home with a few guided journal prompts on fresh starts & manifestation to work on in your own time (or not!).
Afterwards, stay a while for light local brunch refreshments, store discounts for attendees AND Kai Stone will be in-store with custom charm jewelry and permanent jewelry options for purchase and will be offering a free charm with either for her customers!
The class will be roughly 60 minutes in length, including the warm up and sound bath at the end. It will be an all levels class, with a lot of modifications offered and cued.
Please bring a yoga mat and any props you like for your practice or the sound bath. The class will take place in the store (we move lots of tables) so spots are limited. Don't be shy to come alone, one of my favorite parts about these events is how the entire room comes together afterwards and connects.
By purchasing this class, you agree to the following statement: I understand that I must judge my own capabilities with respect to any activity. By my participation in any activity or practice taught by Lizzie Ottenstein at Love Your Mama, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, that I may incur.